SoulFit

Geometric pattern of interconnected circles forming a flower of life design in white on a black background.

SoulFit is a Wellness Retreat Center just outside Nashville, TN dedicated to wholeness for the body, mind and soul.

Small backyard waterfall with rocks, water flowing into a pond, surrounded by mulch and plants, with trees and a wooden fence in the background.

About SoulFit

SoulFit is a sanctuary for those who need to rest and restore. Located in Hohenwald, TN it’s  a  place  to  unplug  from  the  day  to  day  and  connect  to the Divine,  nature,  and  self.  The  property  stretches  over  33  acres  of  woods  with  hiking  trails  and  a  creek giving you space to make these connections.

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The Wellness Center

The Wellness Center is filled with therapeutic modalities that inspire and encourage the body into wholeness. There is a sauna room, 4 modality rooms, and an outdoor deck that overlooks the organic pond with waterfalls. All of this, right in the heart of nature.

Explore the center
Modern house with large sliding glass doors, a dark shingle roof, surrounded by trees, with a gravel front yard and a paved walkway leading to the entrance.

What We Offer

A circular outdoor seating area with four wooden chairs arranged around a fire pit, set on a stone patio in a wooded backyard.
Modern living room with leather chaise lounge, two grey chairs, large glass doors, wood flooring, and contemporary artwork, with trees and a house visible outside.
Line drawing of a person in a meditative yoga pose with crossed legs and hands resting on knees.
Line drawing of a lotus flower

Retreats

Services

Modern black house with an outdoor patio and outdoor furniture, surrounded by trees with autumn leaves.
Line drawing of a house with a tree nearby.

Rentals

“I stayed at SoulFit for a long weekend and it was one of the most nurturing things I’ve done for my spirit, mind, and body. It was the perfect place to pour into some much needed “me time”. I’ve been dreaming of another stay since the moment I left.” ~Ailie, Nashville

Modern kitchen with green cabinets, stainless steel refrigerator, marble island with seating, and wood flooring, overlooking a wooded outdoor view.